WEEKLY SCHEDULE OVERVIEW

Yoga, Hypnobirthing and Baby Massage in Cardiff

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MONDAYS

MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT WHITCHURCH COMMUNITY CENTRE

6 WEEK TERM - UPCOMING TERMS START:

- 17TH JUNE (until 8th July) - 4 week term

- 15TH JULY (until 19th August)

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BABY MASSAGE

- 1.30PM to 2.30pm

AT WHITCHURCH COMMUNITY CENTRE

5 WEEK COURSE - UPCOMING COURSES START:

- 17TH JUNE (until 15th July)

- 29TH JULY (until 2nd September)

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PREGNANCY YOGA

- 7.15PM - 8.20pm

AT INSOLE COURT, Llandaff

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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TUESDAYS

PREGNANCY YOGA

- 6.45PM - 7.55pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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WEDNESDAYS

MUM AND BABY YOGA

- 11.45AM to 12.45pm

AT INSOLE COURT, Llandaff

6 WEEK TERM - UPCOMING TERMS START:

- 26TH JUNE (until 31st July)

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PREGNANCY YOGA

- 7PM - 8.05pm

AT ARARAT BAPTIST CHURCH, Whitchurch

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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THURSDAYS

BABY MASSAGE

- 11AM to 12pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

5 WEEK COURSE - UPCOMING COURSES START:

- 11TH JULY (until 8th August)

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MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

6 WEEK TERM - UPCOMING TERMS START:

- 4TH JULY (until 8th August)

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HYPNOBIRTHING COURSES

- 6.30PM to approx. 9.30pm

Courses take place in Penylan, Cardiff (Details will be sent upon booking)

Our courses run over 3 weekly sessions

UPCOMING COURSES START:

- 4TH JULY (until 18th July)

- 5TH SEPTEMBER (until 19th September)

- 7TH NOVEMBER (until 21st November)

(PLEASE NOTE: WE ALSO OFFER HYPNOBIRTHING COURSES ON SATURDAY AFTERNOONS)

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SATURDAYS

BEGINNERS YOGA

- 9.25AM to 10.25 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 20TH JULY (until 17th August) - 5 week term

- 7TH SEPTEMBER (until 12th October)

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IMPROVERS YOGA

- 10.35AM to 11.35 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 20TH JULY (until 17th August) - 5 week term

- 7TH SEPTEMBER (until 12th October)

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HYPNOBIRTHING COURSES

- 1.30PM to approx. 4.30pm

Courses take place at Waterside Therapy Rooms in Cardiff Bay

Our courses take place over 2 or 3 weekly sessions

- 27TH JULY (until 10th August)

- 5TH OCTOBER (until 19th October)

(PLEASE NOTE: WE ALSO OFFER HYPNOBIRTHING COURSES ON THURSDAY EVENINGS)

CLICK HERE TO BOOK & VIEW MORE COURSE DATES

PRIVATE BIRTH PREPARATION WORKSHOPS

- These couples workshops run for 3 hours

and take place in Cardiff.

- Please contact us for more information and to discuss dates

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