WEEKLY SCHEDULE OVERVIEW

Yoga, Hypnobirthing and Baby Massage in Cardiff

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MONDAYS

MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT WHITCHURCH COMMUNITY CENTRE

6 WEEK TERM - UPCOMING TERMS START:

- 8TH JANUARY (until 12th February)

- 19TH FEBRUARY (until 9th April)

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BABY MASSAGE

- 1.30PM to 2.30pm

AT WHITCHURCH COMMUNITY CENTRE

5 WEEK COURSE - UPCOMING COURSES START:

- 8TH JANUARY (until 5th February)

- 12TH FEBRUARY (until 19th March)

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PREGNANCY YOGA

- 7.15PM to 8.25pm

AT INSOLE COURT, Llandaff

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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TUESDAYS

PREGNANCY YOGA

- 6.45PM to 8pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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WEDNESDAYS

PREGNANCY YOGA

- 7PM to 8.10pm

AT ARARAT BAPTIST CHURCH, Whitchurch

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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MUM AND BABY YOGA

- 11.45AM to 12.45pm

AT INSOLE COURT, Llandaff

6 WEEK TERM - UPCOMING TERMS START:

- 17TH JANUARY (until 21st February)

- 28TH FEBRUARY (until 11th April).

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THURSDAYS

BABY MASSAGE

- 11AM to 12pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

5 WEEK COURSE - UPCOMING COURSES START:

- 18TH JANUARY (until 15th February)

- 1ST MARCH (until 5th April)

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MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

6 WEEK TERM - UPCOMING TERMS START:

- 4TH JANUARY (until 8th February)

- 15TH FEBRUARY (until 29th March).

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HYPNOBIRTHING COURSES

- 6.30PM to approx. 9.30pm

Courses take place in Penylan, Cardiff (Full details will be sent upon booking

Our courses run over 3 weekly sessions

UPCOMING COURSES START:

- 18TH JANUARY (until 1st February) - Space for Just 1 more couple!

- 22ND MARCH (until 5th April)

(PLEASE NOTE: WE ALSO RUN COURSES ON SATURDAYS)

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SATURDAYS

BEGINNERS YOGA

- 9.25AM to 10.25 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 4TH JANUARY (until 17th February) - 7 week term

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IMPROVERS YOGA

- 10.35AM to 11.35 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 4TH JANUARY (until 17th February) - 7 week term

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HYPNOBIRTHING COURSES

- 1.30PM to approx. 4.30pm

Courses take place at Waterside Therapy Rooms in The Bay

Our courses take place over 3 weekly sessions

- 6TH JANUARY (until 20th January) - Space for just 2 mor couples!

- 10TH FEBRUARY (until 24th February)

10TH MARCH (until 24th March)

(PLEASE NOTE: WE ALSO RUN COURSES ON THURSDAY EVENINGS)

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BIRTH PREPARATION WORKSHOPS

- 12.30PM to approx. 3.30pm

Courses take place in Penylan, Cardiff

(Full details will be sent upon booking)

UPCOMING WORKSHOP DATES:

- Contact us for dates for 2018

CLICK HERE TO BOOK