WEEKLY SCHEDULE OVERVIEW

Yoga, Hypnobirthing and Baby Massage in Cardiff

MONDAYS

MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT WHITCHURCH COMMUNITY CENTRE

6 WEEK TERM - UPCOMING TERMS START:

- 19TH JUNE (until 17th July) - 5 weeks

- 24TH JULY (until 4th Sept)

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BABY MASSAGE

- 1.30PM to 2.30pm

AT WHITCHURCH COMMUNITY CENTRE

5 WEEK COURSE - UPCOMING COURSES START:

- 7TH AUGUST (until 11th September)

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PREGNANCY YOGA

- 7.15PM to 8.25pm

AT INSOLE COURT, Llandaff

**NEW CLASS FROM 17TH JULY**

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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TUESDAYS

PREGNANCY YOGA

- 6.45PM to 8pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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WEDNESDAYS

PREGNANCY YOGA

- 7PM to 8.15pm

AT ARARAT BAPTIST CHURCH, Whitchurch

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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THURSDAYS

BABY MASSAGE

- 11AM to 12pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

5 WEEK COURSE - UPCOMING COURSES START:

- 22ND JUNE (until 20th July)

- 27TH JULY (until 24th August)

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MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

6 WEEK TERM - UPCOMING TERMS START:

- 6TH JULY (until 10th August)

- 17TH AUGUST (until 21st September).

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HYPNOBIRTHING COURSES

- 6.30PM to approx. 9.30pm

Courses take place in Penylan, Cardiff (Full details will be sent upon booking

Our courses run over 3 weekly sessions

UPCOMING COURSES START:

- 3rd AUGUST (until 17th August)

- 21ST SEPTEMBER (until 5th October)

(Please note: We also run courses on & Saturday daytimes)

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SATURDAYS

BEGINNERS YOGA

- 9.25AM to 10.25 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 8TH JULY (until 12th August).

- 19TH AUGUST (until 23rd September).

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MIXED ABILITY / IMPROVERS YOGA

- 10.35AM to 11.35 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 24TH JUNE (until 22nd July) - 5 week term.

- 29TH JULY (until 2nd Sept).

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HYPNOBIRTHING COURSES

- 12.30PM to approx. 3.30pm

Courses take place in Penylan, Cardiff

(Full details will be sent upon booking)

Our courses take place over 3 weekly sessions

UPCOMING COURSES START:

- 8TH JULY (until 22nd July) - FULLY BOOKED

- 2ND SEPTEMBER (UNTIL 16th September).

(Please note: We also run courses on Thursday evenings)

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BIRTH PREPARATION WORKSHOPS

- 12.30PM to approx. 3.30pm

Courses take place in Penylan, Cardiff

(Full details will be sent upon booking)

UPCOMING WORKSHOP DATES:

- SATURDAY 29THJULY.

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