WEEKLY SCHEDULE OVERVIEW

Yoga, Hypnobirthing and Baby Massage in Cardiff

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MONDAYS

MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT WHITCHURCH COMMUNITY CENTRE

6 WEEK TERM - UPCOMING TERMS START:

- 10TH SEPTEMBER (until 12th October)

- 22ND OCTOBER (until 26th November)

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BABY MASSAGE

- 1.30PM to 2.30pm

AT WHITCHURCH COMMUNITY CENTRE

5 WEEK COURSE - UPCOMING COURSES START:

- 24TH SEPTEMBER (until 22nd October)

- 5TH NOVEMBER (until 3rd December)

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PREGNANCY YOGA

- 7.15PM to 8.25pm

AT INSOLE COURT, Llandaff

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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TUESDAYS

PREGNANCY YOGA

- 6.45PM to 8pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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WEDNESDAYS

MUM AND BABY YOGA

- 11.45AM to 12.45pm

AT INSOLE COURT, Llandaff

6 WEEK TERM - UPCOMING TERMS START:

- 5TH SEPTEMBER (until 10th October)

- 17TH OCTOBER (until 21st November)

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PREGNANCY YOGA

- 7PM to 8.10pm

AT ARARAT BAPTIST CHURCH, Whitchurch

*DROP IN AND BLOCK BOOKINGS AVAILABLE*

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THURSDAYS

BABY MASSAGE

- 11AM to 12pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

5 WEEK COURSE - UPCOMING COURSES START:

- 23RD AUGUST (until 20th September)

- 4TH OCTOBER (until 1st November)

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MUM AND BABY YOGA

- 12.15PM to 1.15pm

AT MACKINTOSH COMMUNITY CENTRE, Roath

6 WEEK TERM - UPCOMING TERMS START:

- 23RD AUGUST (until 20th September)

- 27TH SEPTEMBER (until 1st November)

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HYPNOBIRTHING COURSES

- 6.30PM to approx. 9.30pm

Courses take place in Penylan, Cardiff (Full details will be sent upon booking

Our courses run over 3 weekly sessions

UPCOMING COURSES START:

- 13TH SEPTEMBER (until 27th September) - Space for 2 more couples.

- 25TH OCTOBER (until 8th November)

(PLEASE NOTE: WE ALSO OFFER HYPNOBIRTHING COURSES ON SATURDAY AFTERNOONS)

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SATURDAYS

BEGINNERS YOGA

- 9.25AM to 10.25 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 8TH SEPTEMBER (until 13th October)

- 20TH OCTOBER (until 1st December)

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IMPROVERS YOGA

- 10.35AM to 11.35 am

AT CARDIFF YOGA STUDIO, Roath

6 WEEK TERM - UPCOMING COURSES START:

- 8TH SEPTEMBER (until 13th October)

- 20TH OCTOBER (until 1st December)

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HYPNOBIRTHING COURSES

- 1.30PM to approx. 4.30pm

Courses take place at Waterside Therapy Rooms in The Bay

Our courses take place over 3 weekly sessions

- 25TH AUGUST (until 8th Sept) - Space for 2 more couples.

- 6TH OCTOBER (until 20th October)

(PLEASE NOTE: WE ALSO OFFER HYPNOBIRTHING COURSES ON THURSDAY EVENINGS)

CLICK HERE TO BOOK

PRIVATE BIRTH PREPARATION WORKSHOPS

- These couples workshops run for 3 hours

and take place in Cardiff.

- Please contact us for more information and to discuss dates

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